Mental Health Therapist

Queer, Latina, bilingual (Spanish-speaking) therapist, welcoming LGBTQ+ and BIPOC communities. Are you looking for a mental health service where all the different parts of you are explored? Though traditional talk therapy can be helpful, oftentimes a more broad approach will allow you to heal from past traumas and current life stressors, to be able to enjoy life again. Treatment is never one size fits all, I believe in a broad, person-centered therapeutic approach.
I mostly work from a person-centered stance and incorporate CBT, DBT, trauma-focused (including childhood trauma, generational trauma, etc.), and mindfulness to obtain optimal wellness and healing. My style in session is warm, nonjudgmental, safe, and collaborative. As a queer Latinx/bi-lingual therapist, it is important for all of my clients to feel seen.
I have completed a master’s degree in Clinical Mental Health Counseling and have emphasized taking classes to increase my knowledge within the BIPOC and LGBTQIA+ community. I’ve been building my experience for more than 5 years working in Community Mental Health increasing my knowledge of mental health disorders such as anxiety, depression, PTSD, and more.